Golden Ratio Nutrition

Grain-free, Dairy-free, Paleo-Keto protein powder.  

I use this every day and it has made such an amazing difference to my health.


Loving some of those fancy leggings and crops you see me out in or teaching my classes?  There's a good chance that it may be made by Teeki.  Best part is this is an eco-conscious activewear line.

B Yoga

Referral Code for 20% off: AMB20LMINE

My yoga mat is the B MAT Strong.  This mat changed my practice!  My hands and feet stay put and the mat doesn't move around on the floor.  I recommend making the investment in a good mat to start your practice because a proper mat is so important for proper form!


My playlists are all in Spotify and public so if you are looking for a track or playlist from class check it out!